The Studio
I work from my own, exclusive studio in Warrington (WA5).
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Unlike any other studios and gyms that I know of in the area, I don't share with any other personal trainers and I don't have any members.
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This means that your sessions are ALWAYS completely private.
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No interruptions....
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No waiting for space....
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No searching for equipment....
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No onlookers....
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I specialise in one-to-one and two-to-one sessions (where you share your session with a friend).
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Sessions are an hour long and incorporate warm-up and cool-down stretching along with your bespoke training routine.
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You will also be given a program to do between sessions, either at home or at your gym, designed to compliment your personal training sessions (if you want one, of course)
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Massage Room
I have a separate massage room alongside my PT studio.
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It is designed to be warm, inviting and relaxing to enhance my massage treatments.
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Most treatments utilise the massage couch, but I also have a massage chair that is designed to be used specifically for back, shoulder and head massage or for people with mobility issues.
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Details of the various treatments I offer can be found on the Massage Therapy page.
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